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The Importance of Massage for Dancers

Posted By Kane767 201 days ago on Health

https://topspadubai.wordpress.com -

Dance can be an extremely physically challenging activity; physically rigorous exercises, rehearsals, and performances. Both our everyday activities often bring our body under stress; sitting, driving or working on a computer for long periods of time causes discomfort in the body and physical activities such as running or going to the gym can be physically…


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